CAN WE GUESS WHEN YOU ROOT FOR A GREAT OR LOUSY NFL TEAM?

Sports drinks. Losing all that fluid means you're dropping electrolytes (salts that keep your body functioning properly) and water. Sugar. Sugar helps your physique hold onto fluid, and adding a spoonful of sugar to a glass of water or a cup of decaffeinated tea could also be more palatable if you discover sports drinks too sugary. But none of the